Oil massage is a traditional massage in India that has been known to people for several years. It is customary for a new-born baby with a nice and long oil bath. The massage can be done followed by a bath to babies and their mothers too. There is a strong purpose to this tradition. The massages aid the mothers get over the stress of child birth. It also help to tone the muscles and get back in to own shape. It also helps in the growth of tissues in the babies. It also betters the condition of skin and hair.
Oils are an essential part of beauty regimes and their benefits are lot. Olive oil is not only useful in kitchen but also benefit to the skin and hair and really that is a versatile. It does an excellent job for dry skin and frizzy hair. A head and body massage with coconut oil/gingelly oil followed by a warm bath makes wonders for the skin and hair. Coconut oil is also treat eczema.
Oils have many health benefits. Olive oil is known to cure from arthritis. There are also oils to help with hypertension, back aches, rheumatism, stress and tension. Neem oil helps to get rid of skin blemishes and inflammations. Geranium oil can help soothe the senses and reduce the stress. Lavender helps fight under depression and stress, and can also inducing sleep. Aroma oil can also help to soothe the mind, reduce depression, while inducing sleep. These are the oils that can be used on oil massages for well-being. Oil massages whether on the head or body, have beauty as well as health benefits.
If you add a few drops of an aroma oil in to a tub of lukewarm water and soothing your feet in it for sometimes, then it will be very relaxing to your feet and makes beautiful than ever before. Oil massages are obviously effective in getting rid of aches and pains. It is essential to take part your massage session with registered massage therapist. Then only you can get all the benefits of oil massages.
www.rajagiriworld.com
[IMG]http://www.rajagiriworld.com/happy.gif[/IMG]
Tuesday, December 23, 2008
Women in smoking
Cigarette smoking was rare among the women in early periods. But today it becomes more fashion among them and it is a fashion statement. The bad news is that the most of the smokers are college-going girls. Smoking can encourage lung cancer, breast cancer and other health hazards that should be avoided for the welfare of the people.
A study shows that USA women are ranking high in smoking. It can also develop chronic obstructive pulmonary diseases (COPP) and can lead in to death. A pregnant smoker will not protect the fetus in any way. The most effective way to protect the fetus is to quit smoking and nothing. Otherwise, nicotine can pass in to children. It also has a high chance to premature birth, low-birth weight infants, and infants death. So quitting can make you healthier and happier.
Most of the women are dying of smoking –related diseases including lung and other cancers, heart diseases, stroke and emphysema. Cigarette smoking is the major cause of lung cancer among women. Women who smoke can increase the risk for the cancer of the pancreas and kidney. Smoking women can develop the risk of liver cancer, cervical cancer and colorectal cancer than non-smoker women. The risk of diseases increases with the number of cigarettes smoked and the duration of smoking and how deeply she inhaled.
Cancer is not only worry for women who smoke; it can alter menstrual function by increasing the risks for painful menstruation, abnormal menstrual cycle and menstrual irregularity. Smoking is there only to trouble them. Cigarette smoking can also contribute to stress, depression, infertility, blindness and osteoporosis. The health implications for girls and women are worse as a result of smoking. It can also harm women’s appearance and mental health. They may also experience face wrinkles, tooth decay, hip fracture, lower bone density, rheumatoid arthritis, gum disease and bad breath.
Women who smokes are not only suffer from cigarette smoking, but also their spouse and kids. They can also develop the risks of lung cancer and heart diseases even if they never smoked. They should think again before smoking as they are responsible one to save their lives. They should aware of each cigarette they smoke, can shorten their life for 11 minutes. Is it shocking? Yet another shock for you, you are killing more people by smoking cigarettes. So quitting your smoking habit can make your family happier and healthier.
www.rajagiriworld.com
[IMG]http://www.rajagiriworld.com/happy.gif[/IMG]
A study shows that USA women are ranking high in smoking. It can also develop chronic obstructive pulmonary diseases (COPP) and can lead in to death. A pregnant smoker will not protect the fetus in any way. The most effective way to protect the fetus is to quit smoking and nothing. Otherwise, nicotine can pass in to children. It also has a high chance to premature birth, low-birth weight infants, and infants death. So quitting can make you healthier and happier.
Most of the women are dying of smoking –related diseases including lung and other cancers, heart diseases, stroke and emphysema. Cigarette smoking is the major cause of lung cancer among women. Women who smoke can increase the risk for the cancer of the pancreas and kidney. Smoking women can develop the risk of liver cancer, cervical cancer and colorectal cancer than non-smoker women. The risk of diseases increases with the number of cigarettes smoked and the duration of smoking and how deeply she inhaled.
Cancer is not only worry for women who smoke; it can alter menstrual function by increasing the risks for painful menstruation, abnormal menstrual cycle and menstrual irregularity. Smoking is there only to trouble them. Cigarette smoking can also contribute to stress, depression, infertility, blindness and osteoporosis. The health implications for girls and women are worse as a result of smoking. It can also harm women’s appearance and mental health. They may also experience face wrinkles, tooth decay, hip fracture, lower bone density, rheumatoid arthritis, gum disease and bad breath.
Women who smokes are not only suffer from cigarette smoking, but also their spouse and kids. They can also develop the risks of lung cancer and heart diseases even if they never smoked. They should think again before smoking as they are responsible one to save their lives. They should aware of each cigarette they smoke, can shorten their life for 11 minutes. Is it shocking? Yet another shock for you, you are killing more people by smoking cigarettes. So quitting your smoking habit can make your family happier and healthier.
www.rajagiriworld.com
[IMG]http://www.rajagiriworld.com/happy.gif[/IMG]
Subscribe to:
Posts (Atom)
18 siddhas
gorakkar
