Treatment for depression

Depression is one of the most common emotional and mental disorders. It is very unpleasant and difficult to cope up this type of illness. Everyone experience depression each day and they try to get rid of it. One should concentrate on natural substances than processed elements. It helps to save valuable money and time from health cares. Here are some symptoms and home remedies for depressed ones. You can also try well for tension-free life.

Depression symptoms

· Loss of energy

· Lack of sleep

· Fatigue

· Itching

· Nausea

· Constipation

· Giddiness

· Death of a friend or relative

· Aches and paints all over the body.

· Anxiety and tension

· Alcohol drug abuse

· Loss of appetite

· Impotence or frigidity

Home remedies for depression

1. Apple is used to treat with the persons of mental depression. The presence of vitamin B, phosphorus, and potassium, can help to control tear and wear of nerve cells in this fruit. It can be taken along with milk and honey for more effective.

2. Cashewnut apple, is well known remedy for depression. It is highly rich in vitamin B and thiamine that aids to stimulate appetite and the nervous system. It can really keep the body active and cheerful.

3. It is best to limit the intake of tea, coffee, alcohol, chocolate, soft drinks, sugar, chemical substances, and strong condiments.

4. Flu up your diet with fresh fruits and vegetables. Encourage light foods that helps to digest easily and avoid foods like not, oily and spicy.

5. Regular exercise plays an important role in reducing depression. It makes both mind and body strong and healthy.

6. A person who is suffering from depression should stay away from excess intake of caffeine, beverages pastries and candy.

7. You can boil 20-30 rose petals in water for 15 minutes and allow cooling it. Take this one 2-3 times each day. This is natural and simple home remedy in reducing depression.

8. Ashwagantha is also used in relieving depression. It aids to erase negative thoughts from mind.

9. Cardamom is very effective one in reducing stress and depression. You can prepare a tea by using cardamom which can soothe the nerves.

10. Yoga is also very effective depression treatment. It regulates the body and calms the mind like anything.

11. It is best to avoid meat and milk products during depression.

12. The root of asparagus can be grinded fine and patient may take 1-2 times each day in the depression treatment.

13. Relaxation and meridian are the best ways in curing depression. These can help to combat all the problems as a result of depression.

14. One should always support themselves with 10crs of loved one to give up depressive mood.

15. Prayer can also help in relieving depression. It plays an important role and very effective too.

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Binge drinking and college students

Binge drinking is very common among college students. They are drinking alcohol more heavily and frequently. They use on college campus today with an excess amount. Many college students think that it would be a “rite of passage” in to adulthood. In certain palaces in the world, there are bars near college campus. Thus, it helps to promote heavy drinking and cause illness than nothing. Alcohol advertising can help to promote underage drinking

Some of the alcohol producers refused the students to consume alcohol for better income. They are mainly focus on money and spoil the pupil’s academic career. Once the person is addict to alcohol, it is quite hard to control it. Also he should give up his whole life. In such cases, alcoholic patients can treat heavily under doctor care. It is pain that some of the high school students are highly affected with this issue. Over consuming of alcohol will definitely lead in to death and leave in a sense of helplessness. Binge eating disorder is seen in both men and women. Alcohol use often begins in young adulthood and travel in to later years.

Now, 50% of college students practice binge drinking. It can result in attempt suicide, accidents, injuries, academic failure and nothing. Sometimes, the consumption of alcohol can be treated as a poison in the body. Thus it leaves in semi consciousness and unconsciousness. The skin would turn in to cold, clammy, pale or bluish skin. These are the signs and symptoms of alcoholic poison. Parents should also take care of the alcoholic addicts. It is essential to treat them if they are blindly addicted to alcoholism and help them to lead in a right path of life. Some of the women are also take part in consumption of alcohol. This would totally affect their family life. Alcohol encourages fat deposition, especially in the abdominal region. Some people even have food-related allergic and asthmatic reactions to alcohol.

Binge drinking has a variety of contradiction. It can lead in to unplanned sexual activity, damaged property, injuries and death. Alcohol will slow down the body systems. And also many problems associated with binge drinking can affect all aspects of life. Alcohol users can spoil their education and leave in the state of helplessness. Some of the colleges have been allowed alcohol to be used in college campus. This should be banned by the government for right life of the students.

It is a life long problem and always associated with the health complications. Some college students are involved with the police or campus security as a result of their drinking such as public drunkenness or driving under the influence. The consequences of excessive and underage drinking affect virtually all college campus, college communities and college students. Other college students can also spoil their life. So, the alcohol should be restricted in college campus. Being, college is the basic platform for planning the future. Alcoholic addiction is also seen frequency among homeless individuals.

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How Safe is a Cup of Tea?

People all over the world drink tea. It is a mild beverage which people enjoy in the morning when they start their day, and for years it has had a reputation for being both safe and almost always beneficial, a drink which will give its consumer a lift without dangerous side-efefcts. It was a drink favoured by temperance organisations who saw for more to fear in alcoholic beverages.

Now scientists are suggesting that tea may not be safe as we had previously believed. Tea contains caffeine. and caffeine has been linked to sleeplessness, and to the unpleasant jumpy feeling some people get when stressed. More seriously, there is a link with miscarriages, and pregnant women are advised to reduce their intake of tea until after thier baby is born.

Caffeine is found in tea, but it is larger component of other drinks. Six hundred mg of caffeine is found in six cups of percolated coffee, eight cups of instant coffee and 12 cups of medium strength tea. Chocolate drinks contain about 30 mg of caffeine per glass, so it takes 20 glasses to reach 600 mg.

The camparison demands that we know how strong ‘medium strength’ tea actually is, but medium strength to one person is weak to another. It would, of course, be possible to devise an objective test which prescribed the exact amount of tea in the pot, the time taken for it to brew, and the diffreing efefcts of adding (or not adding) milk or lemon. Most tea drinkers would rightly regard this as a foolish waste of time, and would continue to judge the strength of the tea they drink by its colour. Many people who drink a lot of tea solve the problem by drinking a beverage from which the caffeine has been removed, decaffeinated tea, but others claim that it simply doesn’t taste right. The sensible course is probably one of moderation: continue to enjoy your cup of tea, but don’t enjoy many!

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Rosacea and its treatments

Rosacea is common disease that mainly affects the facial skin and the eyes too. It is a chronic disease that develops redness and swelling on the face. Other areas include scalp, chest, neck, ears and back. Rosacea can afflict children and people of any skin type. Mostly it occurs after the age of 30 as redness on the checks, nose, and chin or for cheat that may come and go. If this case is not treated, then the affecters can develop bumps and pimples. It allows the facial skin to be rough and dry. Burning or stinging sensations may also occur. Women are more likely to get rosacea on the checks and chin, but tend to be more severe in men.

The treatment of this skin disorders depends on the signs and symptoms. The symptoms can vary from person to person. This disease is more common in women, people with fair skin, and adults between the ages of 30 and 60. The specific symptoms of this treatable disease include inflamed eyes /eyelids. A swollen nose, thicken skin on forehead, chin, checks, flushing of the face and men more. The main cause of this skin disease including drinking alcohol, very cold temperatures, heavy exercise, exposure no sunlight, menopause, emotional stress, often use of steroids on the face. There is no cure for Rosacea, but it can be treated and controlled.

A dermatologist can often help to treat Rosacea. There are several ways to treat this type of disorder. In this treatment, he is supposed to concentrate on both skin and eyes for right quality of life. It is because people with Rosacea feel bad because of the way their skin looks. One should concentrate on the facial products to be imposed on the face. Irritating products should be well avoided. Then the skin may look better. Cosmetics may be used to conceal the effects of Rosacea.

Doctor can recommend medicine depends upon the appearance of skin. It is generally harder to treat redness of the skin. Medicines like antibiotic treatment can apply on the skin or taken as pills to treat Rosacea. Oral antibiotic may also recommend by registered physician with an antibiotic gel or cream named metro diazole that can apply on skin.

The treatment can last about 2-3 months to look better of the skin. When the skin get improves, the patient can cut down the treatment of oral antibiotic. Treatments will the gel can continue. The duration of this specific treatment can be vary from one individual to another depends upon the skin. It is entirely different to everyone. Laser surgery of effective electric need can remove enlarged bloods vessels on the face sometimes. It is also best to use a reliable sunscreen product to correct Rosacea.

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