Next time when you are trying to de-stress yourself by playing computer games or lazing on the beanbag and watching TV, just pause to think whether there is any better way to bust your stress.
Irrespective of age, children and adults suffer from stress, identified as one of the primary causes fuelling impatience.
The more stressed out you are, the more impatient your reactions are to situations that can complicate matters further.
People do try out various avenues such as games, browsing, chatting, social networking, movies and eating out which are usually non- invigorating and non-relaxing indoor activities.
To help people to de-stress in tune with the nature, Topkids has launched eco-adventure sports – a special initiative for awareness and appreciation of nature. Nature is and has always been the greatest stress buster. An early morning walk in the park is more enjoyable and energizing than sweating out on treadmills and workout sessions in one of those swanky gyms.
Dr. Dheep, founder CMD of Topkids says: “we want to receive the spirit of adventure in children through nature walks, bird watching, hiking, camping in tents, map-reading, jungle survival skills and trekking.” The most adventurous children and also adults will be given training in rock climbing, rappelling by trained professionals.
Canoing rafting, kayaking, parasailing and para-gliding will also be taught to people who have interest in these exhilarating sports. Mountaineering and trekking in the Himalayas is in the pipeline for the benefit of children and adults who wish to explore and experience snow and ice.
It also offers many adventure sport and eco-awareness packages for school and college children, corporate groups and for the public. Each group will comprise of 30 to 70 members and the number of activities will depend on the choice of the members – be it a half-day, full day or two day programmes.
The longer treks and special activities will be arranged depending on the weather and seasonal conditions.
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