Showing posts with label pressure. Show all posts
Showing posts with label pressure. Show all posts

Friday, July 17, 2009

Subungual hematoma

A subungual hematoma is a collection of blood and fluid under the fingernail.

It’s usually the result of smashing your fingertip between two hard objects. The pressure of the blood makes the fingertip uncomfortable, intolerable pain and distress.

How does it occur:
Finger caught between car door, windows, hammer and work places.

What is the problem?
Severe pain, cut injury, swelling, limitation of motion in the fingertip

Where is the problem?
Finger tip is rich in blood supply. Injury causes blood to collect under the nail. The severity of the injury and the percentage of nail involvement determine the treatment protocol.

What can you do to help?
Ice, elevation, and have it checked out by a hand surgeon.

What is the treatment?
Look for any bony fracture in the X-ray. Nail bed injuries are always associated with the fracture of finger tip bone. The treatment options are

* nail involvement: draining the hematoma (blood clot) by cautery unit will relieve a lot of the pain.

*100% nail length: it’s simple to let the blood out by separating the nail from the skin. The nail will grow back to normal within 3-6 months time.

What is the result?
*blood collected under the nail comes out with pressure.

*pain is totally relived.

*normal nail grows back.

When to operate?
*if you can see a dark line or break in the nail.

*nail lying loose over the skin with blood clot.

*100% nail involvement with bone fracture.

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Wednesday, July 15, 2009

Plane develops hole mid-flights in U.S.

Southwest Airlines Co. inspected about 200 planes overnight after a hole measuring 30 cm-by-30 cm opened up in the passenger cabin of a jet in flight, forcing an emergency landing in West Virginia.

Travelers on the Boeing 737 aircraft could see through the hole that appeared during the flight on Monday. The cabin lost pressure, but no one was injured on the Nashville-to-Baltimore flight with 126 passengers and five crew members on board.

Passenger Brian Cunningham told NBC’s “Today” show on Tuesday that he had dozed off in his seat in midcabin when he was awakened by “the loudest roar I’d ever heard.”

He said the hole was above his seat. People stayed calm and put on the oxygen masks that dropped from the ceiling.

“After we landed in Charleston, the pilot came out and looked up through the hole, and everybody applauded, shook his hand, a couple of people gave him hugs,” said Mr.Cunningham

It’s not clear what caused the damage. Southwest spokeswoman Marilee McInnis said the airline inspected 200 Boeing 737-300-series jets overnight at hangars around the country and discovered no other similar problems.

“It was a walk-around visual inspection just to check for structural integrity,” said Ms.McInnis.

Representatives from the National Transportation safety Board and the aircraft manufacture Boeing were helping to determine cause of the hole, said Ms. McInnis.

The hobbled airliner was placed in service during the 1990s and went through “routine maintenance” this month, she said.

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Tuesday, June 23, 2009

Change management skills help excel in new role

Moving up the corporate ladder is always exciting but somewhere along you also experience a tinge of nervousness as you step into a new role. These mixed feelings are only natural because a new role implies new responsibilities, new expectations and requires you to prove your mettle once again.

Not just upcoming professionals but even seasoned executives find it hared to take on new roles and need time to settle down. More than technical and managerial expertise you need change management skills to help you transit smoothly into the new role. Your ability to effectively manage the changes that accompany your ascent to the next level defines your future success.

A palpable pressure to garner some quick success no doubt exists, but you must understand that there are no short cuts to success in a new role except to learn on the job. Among other things your new appointment brings about changes in your network comprising of your superiors, peers and direct reports. Enlisting the support of this new network is crucial for your success. When you step in as the new manager, your team too goes through a phase of transition. Understanding their apprehensions is an integral part of change management. Here are some insights that help you as well as your team to cope with changes:

Seek cooperation: Focus on pulling everyone together during the settling in period. Real success can be achieved only through collective effort. In your attempts to succeed in the new role seek active cooperation and endorsement of the team and not just passive compliance. Build constructive relationships with your team by practicing empathy.

Address their concerns promptly to win their trust. Instead of pursuing your own personal success agenda, develop goals with common interest in mind.

Communicate these goals with clarity. Let everyone understand what is in it for him or her. When everybody in the team works towards these goals with complete involvement, success rate is bound to be high. Ready to learn: Approach a new role with confidence but never get carried away by past success. Demonstrate a willingness to learn the finer aspects of the new job on hand. Seek inputs and guidance from the team while formulating targets to post an early win. Being well informed helps you take sound decisions.

You also give a boost to the team morale by showing respect to their capabilities.

Study team dynamic: Before you set goals for your team study the dynamics of your group. Understand their strengths, weaknesses and also find out what motivates them.

This knowledge will certainly help you to overcome initial hiccups and lead in a better way. Get feedback: As you start working on your new assignment actively seek feedback from your superiors, colleagues as well as subordinates.

Learn to take criticism in the right spirit. It will help you to improve in areas of relative weakness. By listening to feedback and paying attention to warning signs you can easily avert failures. Though you must prove yourself in a new role to enhance your credibility you must not be in hurry to do so. In spite of an excellent track record in the past. People fail to excel in a new role because of associated changes. Instead of jumping to hasty conclusions you must devote the initial days to assess the team dynamics, understand the project subtleties and analyse the opportunities and threats that are likely to impact your success in future.

Change management alone holds the key to success in a new role. Good change management skills help you avoid hidden pitfalls in the transition process and assist you in gaining command over the new assignment. Focus on change management whenever you embark on new terrains. Add change management skills to your tool kit and you can be sure of extending your winning streak to all your new endeavors.

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Tuesday, April 21, 2009

What is myotherapy?

Myotherapy is a therapeutic treatment that used to relieve muscular pains and aches. It gently works by eliminating trigger point in the muscle. It is a systematic approach for pain relief to the patients with a sense of well-being. Generally, the therapy improves circulation, relaxes the muscle spasms, and alleviates pain. Myotherapy can offer the best solution for all sorts of people. In order to ease the trigger points, pressure is gently applied to the muscles by means of fingers, elbows and knuckles for several seconds.

The main purpose of the treatment with myotherapy that focuses on detecting and eliminating the trigger points or knots in the muscular spasms which are mainly caused by birth, accidents, sports injuries, or any other form of disease. It helps to alleviate back pain, sciatica, fibromyalgia, arthritis joint pain, breathing difficulties, stomach and digestion problems, frozen shoulder and so on. It is a drugless and non-invasive method of therapy. So, it is really very safe to erase muscular pains for longer term. The treatment can increases strength, flexibility, coordination, stamina and energy and improves posture, sleep and work.

The patient can wear the comfortable clothes under the treatment. The myotherapist can eliminates the muscular spasm by pressing on the appropriate trigger points and then re-educates the affected muscle to its normal state of painless activity with the help of special exercises that highly designed to treat the pain. The success of the therapy is mainly depends on the right exercise for the freed muscles and to remain pain-free using Myotherapy techniques. Most of the people do not like to suffer from any sorts of pain. So, millions of people are looking forward this kind of treatment.

Myotherapy helps to cure various ailments but not the symptoms. Trigger points are highly irritable spots in the muscles that should be eradicated in the safe treatment of myotherapy. Older persons are really benefited from the sessions. Myotherapy has been also very successful in the persons of athletes, artists, musicians, singers, computer operators, students and much like. However the treatment, it should be done with medical attention for all age groups.

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18 siddhas

18 siddhas
gorakkar
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