New beauty tips

Beauty is the qualities that give pleasure to the senses. All of us are conscious about our looks to some or more extent. Our skin is a very important determinant of our looks. Some people prefer to use synthetic ready to use products that are easily available over the country. Beside this, there are thousands of brands that claim eminence organic ingredients, however, these are expensive and their quality can not be guaranteed. Comparing to these brands the home made ingredients are cheap, fresh, more easily available and much better for the body.

New beauty tips for skin care, for a glowing beautiful skin complexion, use rose water twice a day. There is a direct relationship between what we eat and what we look. The better we feed our body, the better it is reflected by our skin. So, by eating well, we can keep our skin in a good condition for a longer period, thus preventing not only wrinkles but also many skin problems. Your lips are the most important and exquisitely sensitive part of our body. So, therefore you have to take special care to your lips. Use lip care stick before going to bed. By taking green fruits and vegetables lip get nourishment.

Eye care tips, take a vitamin diet to make your eyes brighter. Wash your eyes with cold water to get sparkling eyes. Put sliced cucumber or potato on your eyes to treat dark circles. Hair care tips apply olive oil at bed time and wash off the hair next morning. Always drink plenty of water and take plenty of raw fruits and vegetables to achieve healthy hair. Coconut oil mixed with lime-juice on the hair applied daily is also good for healthy hair.

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High Blood Pressure

Everyone knows about high blood pressure and its risk. It is referred as hypertension. Many of the people don’t know they have it and it is also called silent killer. The disease is usually caused by number of factors. It includes lack of activity, obesity, excess sodium use, smoking, stress, thyroid, kidney disorders and much more. There are various ways to treat blood pressure. The treatment includes both medically and naturally. But people with hypertension wish to cure it without any drugs. It is reliable to consult with the physicians to use of those natural supplements.

Persons who want to stick away from blood pressure; they can control their excessive caffeine use and tobacco use, salty or processed foods for general well-being. Other ways to cure high blood pressure are sometimes yoga and meditation. One can also control high blood pesssure, just by nutrition. He/she can choose fresh fruits and vegetable, garlic, olive oil, soy much like.So, it is essential to prevent and control high blood pressure for many reasons. Because it is a serious one that can lead to coronary heart disease, kidney failure, stroke and other health problems.
If you have high blood pressure and, you should check with the doctor whether it is normal to keep it that way. If your blood pressure is too high then you should need proper treatment to prevent damage to your parts of body. However the treatment, it should be natural, safe and effective manage your high blood pressure. This health condition is dangerous because it has no warning signs or symptoms. But following a healthy lifestyle help some people prevent this rise in blood pressure.

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A tomato by other name?

Food safely experts agreed for the first time on the qualities defining a tomato, in a first step toward an international code on preventing fruit and vegetable contamination. Tomatoes are currently the focus of an investigation by U.S. health officials who are looking for the cause of a salmonella outbreak that has sickened 922 people in at least 40 states.

World health organization(WHO) scientist peter Ben embarek said the classification of tomatoes based on their size,shape,color,firmness,and defects and accordant rules on tomato labeling, would facilitate trade and eventually make it easier for regulators to impose safety standards.

“now it is much clearer for every body what you call a class 1 tomato, for example, and what you can expect when you buy a class 1 tomato,” Ben embarek said at the end of a week-long meeting of the codex alimentarius commission, a food safety body.

“It is part of an effort of codex to improve the quality and safety of fruit and vegetables,” he said, adding that officials planned to later focus on leafy green vegetables and melon.

“Within a few years you will have safety standards for all these products, looking at where the contamination comes from,” he said, describing risks from soil, water, and wild animals that can result in health problems for consumers. The codex alimentarius, or food code, is a global reference point for producers, processors, regulators and ttraders.its limits for toxins, bacteria and other compounds in food are used by the world trade organization (WTO) as the public health benchmarks countries should be allowed to enforce with import rules. Measures requiring more stringent standards are considered unfair barriers that can be challenged in WTO court.

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Piramal Healthcare move long-term positive

There is no compelling evidence to show that garlic and onion directly promote aggression or negativity. Be mindful though that any food eaten beyond the body’s requirement can cause gas, acidity, heaviness and this discomfort can make you grumpy, dull, irritable, and aggressive. So, pitch your beautiful urge for a pure and peaceful mind on these healing practices

Eat moderate portions. In the muscle of moderation lie strength of body and steel of will.

Choose easily digestible food: Fresh fruits, raw salad vegetables, rice, wheat, moong, de-fatted dairy products, chowli beans, ladyfingers. At social functions, eat (moderately) with grace whatever is offered.

If you find any regular food causes allergy, swelling, bloating, heartburn, or headache, knock it unhesitatingly out of your shopping list.

Drink 1-2 liters of water daily. Buttermilk is highly recommended too.

Keep your food light, soothing and warm so that it makes you fully satisfied. Chew slowly and relish the food. Appreciate the miracle of being able to eat. Take 1-2 triphala tablets after every meal to aid digestion.

Please understand with great upliftment that you –not the food –have the power to banish negativity. Be vigilant –when a negative thought creeps in, say, “Stop!” Nurture the abundance mentality-feels secure and rooted in the truth that there is plenty of everything for everybody. Freely share recognition that comes your way by warmly acknowledging others. Adopt the philosop0hy, “Life is short, do what’s important.” Make a daily list (please include exercise and meditation) and tick off each task as you finish it. Focused on worthwhile priorities, your mind will blossom in positivity. You won’t do things for happiness, you will express your happiness through doing things.

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Facts about vegetables

• A tomato has a thousand of different varieties.
• One cup of beets has 58 calories.
• Broccoli helps to heal kid’s cut and wounds.
• Botanically speaking, tomato is a fruit not a vegetable.
• The easiest way to prevent browning of sliced potato can put in water.
• Pumpkin is not a vegetable, it is a fruit.
• The beet is belonging to the family of goosefoot.
• Cow pea is another name for black-eyed peas.
• Carrots taste best when grown in winter.
• Lettuce is a member of the sunflower family.
• Lima beans should never be eaten raw.
• One bell pepper has more vitamin C than an orange.
• Some kinds of pumpkin can be eaten by cattle.
• Red vegetables can support heart health, memory function, and healthy urinary tract function.
• Avocados are fruits, not a vegetable.
• A dream of a cucumber is supposed to foretell romance.
• Lahnaphobia is a fear of veggies.
• Turnip generally takes two years to flower.
• Red potatoes are highly found in USA. Unlike other potatoes, it can be easily cooked in many ways.
• Yam and sweet potato is not the same.
• Never store tomatoes in the refrigerators. They would lose nutritional values and flavor.
• Sulfuric compound in onions bring tears to your eyes.
• If you eat too many carrots, you may turn orange.
• “Cauliflower is nothing but a cabbage with a college education” said by Marks Twain.
• It is best to eat 3-5 servings of vegetables each day.
• The leaves of radish can also be eaten in salads.
• Leek is the national vegetable of Wales.
• Cabbage is the “king of vegetables” and easy to grow almost anywhere.
• It is better to avoid potatoes with sprouts and wrinkled skin.

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