No products or services can make money without advertising. Mass production and mass distribution totally depend on advertising and publicity. Even a small products or services need a good advertisement to reach the heart of the customers. Marketing becomes simple and easy when it is associated with advertising sectors. Advertisement can tell numerous people about a product or service in the quickest time interval at the lowest possible cost. The real purpose of advertising is only one, viz, to sell something a product, a service or merely an idea through effective communication. Most of the advertising attempts to stimulate sales to all sorts of customers.
Wednesday, April 29, 2009
Importance of advertising in marketing
Diet for adults
Obesity is the most common problem in humans. Adults are mainly affected by this type of disorder and remain helplessness. Best results can obtain from an adequate nutrition and good exercises. Adults can be educated about proper nutrition and regular physical activity at school or home. They can also treated by physician for better and safer results of obesity. People should also educate the risk factors diseases and health issue to them for the prevention of obesity.
Tuesday, April 28, 2009
Dietary measures to maintain blood pressure
Hypertension (HT) is defined as a systolic blood pressure (SBD) above 140 mm hg, a diastolic blood pressure (DBD) above 90 mm hg or when levels below are maintained by antihypertensive medication. Hypertension can experience cardiovascular disease such as stroke, angina, myocardial infarction, heart failures, retinopathy and renal disease. It is such a serious disorder that should be cured as early as possible when detected. The main cause of hypertension can result from one’s diet.
Preventive measures to avoid hypertension
- Avoid oiled foods, processed foods, tinned and canned foods.
- Take less than 6gm of salt each day.
- Encourage your diet with plenty of vegetables and fruits.
- Avoid fried and fatty foods.
- Avoid monosodium glutamate (ajinomoto).
- Best to give up salty foods like chips, pickles, dried fish, crisps, papads and sated nuts.
- Maintain weight for height.
- Avoid adding extra salt at table.
- Avoid sausages, cheese, yeast extract, salt, smoked meat, biscuits, pizza and soya chauce.
- Avoid adding salt while cooking rice.
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Hard brushing makes your lose teeth shine
Many of the people think that brushing the teeth longer and harder may give shinning teeth and it is not good as they think. Too much brushing can cause permanent damage to teeth. Every one wants a shinning tooth. For that, only the people are doing hard brushing and nothing. One who has shinning tooth may lose out the enamel resulting from hard brushing. A human tooth is harder than rocks that should be protected well.
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Popular home remedies for wrinkle from your kitchen
Here are some simple home remedies to reduce wrinkles on skin. The remedies may not experience any effects and health issues. It is also better to check with the physician before trying to these natural treatments.
- Regular application of pure castor oil can diminish wrinkles.
- Avoid excess of smoking and alcohol may give up wrinkles.
- To remove wrinkles under eye, you can apply egg whites until it dries to the skin and then rinse with warm water.
- Avoid over exposure to sun.
- Consume 4-6 liters of water per day which helps to flush out toxins and keep the skin clear.
- Eat a balanced diet including whole grain foods, cereals, fruits, vegetables, nuts, fish and legumes.
- Gently message coconut oil on skin to wrinkles every night at bedtime.
- A paste of turmeric made with sugarcane juice is fine to deal with wrinkles and slow skin aging.
- Application of lemon juice can help to prevent wrinkles. This is one of the good home remedies for wrinkles.
- Saturate cabbage leaves in water; use this water to rinse acne as this is a good remedy for acne.
- Fresh papaya juice and cucumber juice can be very effective in wrinkle natural treatment.
- Regular facial is very essential to control wrinkly.
- Wipe the face with wet cotton ball can cut down wrinkles.
- For the fast treatment of wrinkles, message with all the fingers of both the hands rapidly with fast circular motion.
- Skin message can smooth away your wrinkles.
- Eat a spoonful shredded ginger added with some honey every morning can also reduce wrinkles.
- You can have a nice sleep for 7-8 hours per day for healthy skin and prevention of wrinkles.
- Spinach can reduce the amount of wrinkles.
- Tomatoes can promote healthy skin and avoid wrinkles like any thing.
- Wash your face every day and always use a moisturizer immediately following by bath or shower.
- Stay out the sun between 10am to 4 pm the sun rays are effective and may cause wrinkles.
- Beat the white of one egg and apply on your face in an upward direction. Once it dries, wash with cold water. It helps tighten your skin and delays wrinkles.
The four undeniable fruits
Apple
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Monday, April 27, 2009
What is psoriasis?
Psoriasis is a skin disease and believed that is mainly caused by the genes of the patients. There are many types of psoriasis. It lists like plaque psoriasis, guttate psoriasis, pustular psoriasis, inverse psoriasis, and erthrodermic psoriasis. The five types of psoriasis have unique signs and symptoms. Among these kinds, plaque psoriasis is the most common one of this disease. This can be appeared as patches of reddish skin covered by silvery white scale on the elbows, knees, scalp, trunk, nail, hands and lower back. The symptoms can also occur at any parts of the body. The complication provides discomfort to the body and affects the normal life.
Eat a raw fruits for enzyme-rich diet
Raw fruits and vegetables are considered as lively foods in the world. Every fruits and vegetables has it own uses and benefits. They are natural foods and anyone can incorporate in the diet for physical well-being. This is because they contain a whole lot of biologically active components named enzymes, which play a major role in all metabolic activities that turns in the body. Enzymes are essentially for digesting food, releasing energy from the food that you eat, stimulating brain functions, and repairing all tissues, organs and cells. So it is fine to add colorful fruits in your valuable diet.
History of massage
Massage has been introduced to the people right from ancient era. It is also considered as the simple form of medical care. The earliest writing of massage was found in china around 3000 BC. A Chinese book named “The Yellow Emperor’s classic of Internal Medicine” pictures the treatment of common ailments during the second century BC.
How to keep heart healthy
A healthy heart results in a healthy and happy life. Millions of people experience a heart attack all over the world. It may cause because of overweight, excessive smoking and drinking, lack of exercise and high-fat food etc. Besides, a positive behavior in your life can help to keep your heart healthy. It is reliable one to exercise regularly to better flow to the heart and remains lead a happy life. Doctors advised people to reduce their stress and tensions because they may cause heart disease and leave in a state of helplessness. It is general believe that reducing the level of stress might help in prevention of heart attacks. To give up stress and depression, people can encourage yoga, meditation and stress reducing exercise in their life style.
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Ovarian cancer and it effects
Ovarian cancer is a kind of cancer that affects in the ovaries. Around 90 per cent of ovarian cancers begin on the outer covering of the ovary. This is referred as epithelial ovarian cancer. Ovaries are reproductive glands that found only in women over age 50, but it can also affect younger ones because they may have a family history of ovarian cancer. So women are more likely to suffer from this complication of cancer.
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Sunday, April 26, 2009
Anemia diet
Anemia disease is mainly caused by lack of iron and hemoglobin of a person and it is a serious condition. Millions of people are largely affected from this type of disorder. It results in poor functioning of the respiratory system and leave in a state of helplessness. So, it must be treated well with your efficient physicians. Other than treatment, one should concentrate on the diet when he/she is supposed to experience with anemia. The lack of iron can be caused due to unhealthy diet. It can be also inherited from ancestors. The diet can vary form person to another. One’s diet plan will not be the same for other individuals.
Healthy life- mixed diet and balanced diet
Health is a state of well being. It is a general state of a person’s physical, mental and social viability. Good health is freedom from sickness and diseases and more than that freedom from anxiety and from social and psychological tensions. All the environmental conditions are necessary for a healthy life. Unclean personal habits of individuals make it difficult to maintain a healthy environment.
Fresh greens contain many minerals and vitamins.
Importance of newspapers
Newspapers have become an essential part of modern life. The modern man starts his day by reading over the news with a cup of tea. Equally unimaginable is a morning without the daily newspaper for some people. It is because newspapers are seen everywhere in the world. They are printed and published in each and every language known to man all over the world. Newspapers are called ‘the mirrors of the world’. They reflect and report the trends and happening from all parts of the world. Usually, they cover every aspects of life- national, international, local, social, political, cultural etc. They design in a complete picture of our day-to-day life. This is why from the all powerful presidents, prime ministers and CEOs to the unemployed youth and job seekers, all begin their day by reading the dailies.
Powerful tips for living the Healthy life
One should eat healthy at any stages of life. It is mandatory to not only limit the types of food people eat but the amount they eat as well. Obesity is a real problem. Diabetes, heart diseases, and spine problems are just a few secondary effects of obesity. It has a medicinal proof that a person smile and laugh a lot, only he is one of the healthiest persons. Your health habits today can affect your health in the future.
are treatable risk factors for cardiovascular disease which causes heart attacks, strokes and other deadly conditions. Now-a-days, the tests are quick and simple and medical treatments are effective all around the world.
Gymnastics
There are two main branches of gymnastics- artistic and rhythmic. In artistic gymnastics, the gymnasts perform on fixed apparatus, such as bars and beams. In rhythmic gymnastics, that performs routines with apparatus such as hoops and balls. Other gymnastic sports include sports aerobatics and trampolining. In major artistic gymnastic competitions, the apparatus is set out on a large platform, or podium and several events take place together.
Friday, April 24, 2009
Treatment for depression
Depression is one of the most common emotional and mental disorders. It is very unpleasant and difficult to cope up this type of illness. Everyone experience depression each day and they try to get rid of it. One should concentrate on natural substances than processed elements. It helps to save valuable money and time from health cares. Here are some symptoms and home remedies for depressed ones. You can also try well for tension-free life.
· Loss of energy
· Lack of sleep
· Fatigue
· Itching
· Nausea
· Constipation
· Giddiness
· Death of a friend or relative
· Aches and paints all over the body.
· Anxiety and tension
· Alcohol drug abuse
· Loss of appetite
· Impotence or frigidity
1. Apple is used to treat with the persons of mental depression. The presence of vitamin B, phosphorus, and potassium, can help to control tear and wear of nerve cells in this fruit. It can be taken along with milk and honey for more effective.
2. Cashewnut apple, is well known remedy for depression. It is highly rich in vitamin B and thiamine that aids to stimulate appetite and the nervous system. It can really keep the body active and cheerful.
3. It is best to limit the intake of tea, coffee, alcohol, chocolate, soft drinks, sugar, chemical substances, and strong condiments.
4. Flu up your diet with fresh fruits and vegetables. Encourage light foods that helps to digest easily and avoid foods like not, oily and spicy.
5. Regular exercise plays an important role in reducing depression. It makes both mind and body strong and healthy.
6. A person who is suffering from depression should stay away from excess intake of caffeine, beverages pastries and candy.
7. You can boil 20-30 rose petals in water for 15 minutes and allow cooling it. Take this one 2-3 times each day. This is natural and simple home remedy in reducing depression.
8. Ashwagantha is also used in relieving depression. It aids to erase negative thoughts from mind.
9. Cardamom is very effective one in reducing stress and depression. You can prepare a tea by using cardamom which can soothe the nerves.
10. Yoga is also very effective depression treatment. It regulates the body and calms the mind like anything.
11. It is best to avoid meat and milk products during depression.
12. The root of asparagus can be grinded fine and patient may take 1-2 times each day in the depression treatment.
13. Relaxation and meridian are the best ways in curing depression. These can help to combat all the problems as a result of depression.
14. One should always support themselves with 10crs of loved one to give up depressive mood.
15. Prayer can also help in relieving depression. It plays an important role and very effective too.
Binge drinking and college students
Binge drinking is very common among college students. They are drinking alcohol more heavily and frequently. They use on college campus today with an excess amount. Many college students think that it would be a “rite of passage” in to adulthood. In certain palaces in the world, there are bars near college campus. Thus, it helps to promote heavy drinking and cause illness than nothing. Alcohol advertising can help to promote underage drinking
Physical activity and women
Regular physical activity can help to improve women’s health for general well-being. It also eliminates many of the diseases and worries. It is because that several diseases are mainly caused by the lack of adequate exercises. The benefits of physical activity for women are endless. The simple and light exercises are there to keep them remain and fit. It can also help to reduce the level of stress, anxiety and depression. The exercises generally tone the body and calm the mind. The approach can also aid to build-up self-esteem and confidence which are the essential sources for women in the society.
Essentials of good advertisement
Advertising is a form of mass communication. It is generally paid by a sponsor (seller) who wants to communicate about his product or service to his customers. Advertising appears in the recognized media, such as newspapers, magazines, radio, television, cinema film, outdoor hoardings and posters. It is very useful to create maximum interest and provide adequate knowledge of the new product when the innovation is being introduced in the market. It is very helpful to the people all over the world. It is because they are able to gather information on any new products only from advertising.
Massage for stroke patients
Stroke is said to be sudden loss of brain function in human body. It is badly affect the whole life. People with stroke can treat well by massage therapy. It is used to heal the body and improve blood circulation. Stroke is more common to men, Women and adults at any stages. However, women are more likely die of a stroke. It can affect the person physically, emotionally and mentally. Being, it has been treated well with proper medications, massage therapy can also highly recommend.
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Thursday, April 23, 2009
Nutrition and fitness
Regular physical activity is a vital part a healthy lifestyle, ideally constituting a total of at least 30 minutes on most days of the week, while also including some resistance activities. Physically active people show lower risks of cardiovascular disease such as coronary heart disease and stroke, hypertension, type 2 diabetes, obesity and other common chronic diseases. Also a better nutrition can provide a healthy lifestyle and stick with disease-free life. Every people have a desire to remain fitness in the body and want to look gorgeous and healthy. In such cases, nutrition and regular exercise are the best support to attain the goal.
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Successful diet tips
Millions of people are mainly focus on diet to overcome obesity. Obesity is a chronic disease that can develop many diseases. Intake of caffeine, sugar, alcohol, drugs, saturated fat, and salt are linked to many leading causes of death including obesity, hypertension, cardiovascular disease, cancer and liver disease. Probably, these types of heavy diseases will be prohibited by healthy diet- a diet that will minimize the risks of developing nutrition-related diseases and meet successful life.
1. A dieter can try to devise a plan of action by seeking advice from a dietician or other health professionals or by consulting current diet books. The instructions are from the experts are really sound good.
2. A sound weight-loss program should involve three features: control of energy intake; increase physical activity; and life long change in food habits.
3. You can take frequent small meals in a limited proportion to give up more pounds. It is best to avoid oily, fried, junk and acidic foods.
4. The plan should allow adaptations to individual habits and tastes. The same plan will not work for anyone. It is not preferable to follow the others diet chart.
5. One best way for a dieter to monitor energy intake at the start of a weight-loss program is reading labels. Label reading is important to know the ingredients of fat, sugar, salt and alcohol. It helps to choose foods with less energy. These are the substances should be avoided while shopping.
6. Walking is one of the easiest exercises to lose weight. It is mandatory to walk 45 minutes per day. It will provide more energy to the body. It won’t allow more fat to be stored in the body.
7. Only the very motivated person should try to lose weight, and ideally this attempt should be preceded by a period of weight maintenance for about 6 months in order to begin the process of balancing energy intake with a degree of energy output that can be maintained. You can lose weight with a supportive friend or in a supportive group.
8. The diet plan should contain common foods. There is no magical food than can speed weight loss. The process of weight-loss program can travel slowly to attain a long-term of weight loss.
9. It is best to avoid setting unreasonable goals to lose weight. It is obviously fragile of effort, time and money.
10. It is mandatory to eat meals and snacks at scheduled time. It is the bad thing to starve to promote weight. Starvation cannot help you to promote weight but gain some unwanted health issues.
Cleaner Industrial Production: why?
Industry continues to pose a potential threat to the environment, both globally and locally. It accounts for approximately one-third of the world’s greenhouse gas emissions and a large percentage of the hazardous waste generated.
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Theatre in the West End of London
To live in a hot or cold climate
People sometimes debate whether it is better to live in a hot climate or a cold climate. Those who prefer a hot climate will point out that warm weather leads to a more relaxed lifestyle, while those who like colder whether will say that the colder weather will say that the cold is bracing and helps people to be active and productive. They will argue, moreover, that people have learned to be very ingenious because of the cold.
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Wednesday, April 22, 2009
Uses of hot stone massage
The combination of deep heat and pressure massages body tissues and cause a feeling of deep relaxation and absorbs pain. The duration that the stones are left on the body depends on the heat that the patient generates. This increases the blood circulation and relaxation of the muscles and also aids mental relaxation. The warmth of the hot stone encourages circulation and calms down the nervous system. People who are suffering from back pain, muscle aches, osteoarthritis, stress, anxiety and depression can highly benefit from hot stone massage.
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Tuesday, April 21, 2009
High heels: foot related problems
Wearing high heels is a fashionable one over the past decade. But it has side effects and can create foot and ankle problems. Besides, most of the people are well aware of the side effects of that, but still using for fashionable and sexy. Thus the several cases of high heel injuries are being admitted to the hospital for hefty bill. It is unhealthy to flaunt high heels. However, most women aren’t willing to give up their high heels.
Fruits can make you obese
Some of the people only know that fruits can develop obesity. It is because of that fructose, the natural sugar found in fresh fruits is a main cause for obesity. Many of the fruits are rich in sugar content and snacking on them every day can gain weight to the consumers, you can feel more pounds especially in the abdominal area resulting in a big pot belly.
Health and fitness
If a machine is treated with care and given proper maintenance, it is more likely to function efficiently. Similarly, human body is most likely to function to the best of its ability of it is kept fit and healthy. Health may be defined as the state of being well in body and mind. Fitness is an indication of how efficiently the body’s muscles, heart and lungs are working. If people are fit, they can deal with the requirements put upon their bodies by everyday activities, such as walking, swimming, cycling, stair climbing and lifting such as sprinting for a bus. Mental health-the mind’s fitness- is also important for well-being.
A doctor carries out a check-up, or physical examination, to make sure that a person is healthy, and to look out for anything that may be wrong. During a check-up, the doctor will ask the patient how he or she feels, look at and feel the patient’s body, use a stethoscope to listen to breathing and the heart, and measure blood pressure. So, it is essential to check the body in everyone’s life. Thus aids to improve diseases and stick with healthy lifestyle.
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